If you have already been looking for CBD products online, you will have most likely come across phrases such as “full-spectrum”, “broad spectrum” and “isolate”.
However, do you really know what these mean?
If not, don’t worry, you are not alone.
Although CBD oil and CBD products have quickly gained popularity in recent years, with research still ongoing and any potential health benefits still being investigated, finding the right product for your needs can be a minefield unless you work in the industry.
Fortunately, this is where we can help you. As a leading UK supplier of premium CBD oil products, we have made it our mission to help our customers understand the world of hemp products so that they can make the best choices for their lifestyles.
Within the below guide, you will find out:
- What is full-spectrum CBD oil?
- What is the difference between full-spectrum CBD, broad spectrum CBD, and CBD isolate?
- What are the benefits of full-spectrum CBD oil?
- How do you take full-spectrum CBD oil?
- Are there any risks to taking full-spectrum CBD oil?
- How to choose the best full-spectrum CBD oil
What is full-spectrum CBD oil?
If you are new to the world of CBD, otherwise known as cannabidiol, it can be a good idea to first learn about the basics of CBD, before you find out about specific types.
The cannabis plant contains several beneficial plant compounds, including:
- Cannabinoids:These include CBD and THC, which are responsible for the psychoactive effects of cannabis products.
- Terpenes: There are more than 150 terpenes in cannabis, and this affects the plant’s fragrance.
- Flavonoids:There are 20 different flavonoids in cannabis.
Full-spectrum CBD oil contains all of the above compounds, including THC, although this is only in low amounts. To be legal in the UK, THC levels must not exceed a total of 1mg per product.
In terms of how full-spectrum CBD oil is made, this type of cannabis-derived product typically goes through less processing than other forms of CBD during the extraction process. This means that the end result, whichever extraction methods are used, will contain all the cannabinoid goodness that the hemp plant has to offer.
Some cannabis experts consider full-spectrum CBD products to be more effective than other hemp-derived CBD products because they theorise that CBD works better when all the elements are working together in harmony rather than used alone.
What is the difference between full-spectrum, broad-spectrum, and CBD isolate?
There are three main types of CBD on the cannabis spectrum: full-spectrum CBD oil, broad-spectrum CBD oil, and CBD isolate based products.
Full spectrum CBD
This form of cannabidiol retains all of the compounds of the cannabis plant, including a trace amount of THC. Full-spectrum CBD is often called a full or whole plant extract.
Broad spectrum CBD
This version of CBD has all the compounds of the cannabis plants except for THC. This form of CBD is not as easy to find as other types of CBD oil due to the extra refinement. If you would like to try a broad-spectrum product our cannabidiol oil 500mg and our cannabidiol oil 1000mg are a great place to start!
The purest form of CBD at upwards of 97% purity, CBD isolate contains only trace amounts of CBDV and no other compounds from the cannabis plant.
This type of CBD is most commonly available in crystal or powder form.
What are the benefits of full-spectrum CBD?
Although research is still ongoing into the effects of all types of CBD oil, some research suggests that the therapeutic effects of CBD may be stronger when combined with other cannabis compounds such as terpenes and flavonoids. This theory is known as the entourage effect and is associated with enhanced potential health benefits.
It is worth knowing that although full-spectrum CBD does contain trace amounts of THC, it will not cause you to feel “high”.
In terms of popularity, full-spectrum CBD oil is the clear winner as you can find a vast range of full-spectrum CBD products such as CBD edibles like gummies and CBD topicals such as body creams and lotions. Of course, you can also purchase CBD oil in the form of a spray or tincture, as well as in capsule form.
Currently, in the UK several CBD based medicines have been approved used to treat two rare forms of epilepsy as well as to trial the potential to treat spasticity and pain in MS sufferers.
Any other potential benefits such as relief from chronic pain, joint pain, or muscle pain are still being researched and need to be scientifically proven before more medicines can be approved in the UK.
For a more detailed look into the potential benefits of full-spectrum CBD oil take a look at our blog post here.
How to take full-spectrum CBD?
One of the best aspects of full-spectrum CBD is that there are so many different ways that you can take it, so you are guaranteed to find one that works for you.
The way in which you use full-spectrum CBD will be dependent on the type of product that you choose:
- Sublinguals. These are CBD products that are taken under the tongue, such as tinctures, oils, and sprays. These are absorbed quicker than other forms of CBD, but some people do not like the unique, natural taste.
- Edibles. Offering a discreet and enjoyable way to take CBD, edibles come in the form of gummies, mints, lozenges, chocolates, and even drinks. Plus, if you do not consume animal products, you can find vegan CBD gummies too.
- Pills or capsules. If you are worried about taking too much CBD, then a pill or capsule is a good choice for you as you get a controlled dose every time, without the taste too!
- Topicals. These are CBD products that are applied directly to the skin and can be in the form of a cream, lotion, serum, or balm. They are often chosen by people with muscle aches or pains.
If you are new to taking full-spectrum CBD, it is always a good idea to start with a small dosage and gradually increase it as and when needed. Any quality CBD product, full-spectrum or otherwise, should clearly state the recommended dosage on either the label or on some form of instructions included within the product’s box. If the CBD product you have purchased does not state a recommended dosage, this suggests that this is not a good quality CBD product.
Are there any risks to taking full-spectrum CBD?
The most common question asked when researching full-spectrum CBD products is “will they get you high?” and it’s a very valid question seeing as full-spectrum CBD oil does contain THC.
As a general guide, if you take the recommended dosage of full-spectrum CBD and you buy your full-spectrum products from a reputable source, you should not experience any psychoactive effects.
However, some people may experience some of the milder psychoactive effects or sedative effects that are associated with THC, although this is rare.
In terms of other possible side effects, these usually only occur as a result of medication interactions and may include the following:
- Mood changes
- Appetite changes
- Dry mouth
That being said, it is important to know that, according to the World Health Organization, CBD products are typically well-tolerated and should not cause any unwanted side effects.
If you do experience any side effects, you should stop taking the CBD product immediately and visit your GP if you feel concerned about your health or you do not feel better in a few days.
If you are worried about CBD oil and addiction, this review by the NCBI makes a very interesting read as it suggests that CBD can help with overcoming an addiction rather than contributing to one.
How to choose the best full-spectrum CBD products?
If you are more than ready to dive into the exciting world of full-spectrum CBD, your next step is to find the best full-spectrum CBD products in the United Kingdom so that you can enjoy the positive effects of this natural food supplement product.
However, this can be easier said than done as there are so many CBD suppliers online now, with many not offering properly regulated products.
Fortunately, we can help you find the best CBD products online to consume this novel food safely and enjoyably.
When looking for high quality, full-spectrum CBD product, you should look out for the following:
- A product that has undergone third party testing.
- A product that comes with a Certificate Of Analysis (COA)
- A product that is FSA compliant
- A product that contains no more than 1mg THC
- A product produced from hemp plants grown in soil, free from pesticides and heavy metals
As well as all of the above crucial criteria, you may also want to consider the following:
- A supplier that has its own website. It is not recommended to buy CBD oil products from a social media selling site or another online forum.
- A supplier that offers complete transparency with its manufacturing processes and ingredients.
- Avoid suppliers that make any unsubstantiated health claims.
- Avoid either overly cheap or overpriced suppliers, as this is a clear red flag that they may not be a reputable company.
- Read as many online reviews and testimonials as possible before you make a final purchasing decision.
- Avoid suppliers that do not have a Certificate of Analysis for their products available to view before purchasing
Here at Beliebis, we are dedicated to supplying our clients with only the best CBD products at the most affordable prices. We offer complete transparency with the ingredient list of all our FSA compliant, UK lab-tested CBD products and are happy to answer any questions you may have.
Get in touch with one of our friendly and knowledgeable team members here today and start your CBD journey as early as tomorrow!