Are you thinking about trying CBD for the first time and want to know what your options are as a vegan?
Or perhaps you have been taking CBD for a while now but are keen to explore other ways of ingesting this natural food supplement?
Either way, you can't help but notice the hype surrounding vegan CBD gummies, which have become increasingly popular with people of all ages due to their superior taste, enhanced convenience, and cruelty-free stance.
However, with hundreds of brands selling CBD products online now, how do you know which one to choose?
Within our ultimate guide, we will explore absolutely everything you need to know about vegan CBD gummies in the UK...
Ready to get started?
What are vegan CBD gummies & how are they made?
When CBD products first became available, there were only a limited number of ways that you could enjoy this natural food supplement. However, as CBD became more popular, manufacturers got increasingly creative in their approach.
CBD edibles such as lollies and cookies, as well as CBD drinks including tea and coffee, started to appear online, and people loved them.
However, one type of CBD edible product proved much more popular than all the others: the CBD gummy. Providing a quick and convenient way to take CBD on a daily basis, the gummy made CBD more accessible to a wider and more general audience.
There are three main types of CBD gummies currently on the market:
- Full-spectrum: These contain phytochemicals that are found in the cannabis plant, such as terpenes, cannabinoids, and oil, as well as trace amounts of THC.
- Broad-spectrum: These contain most of the phytochemicals found in the cannabis plant but no THC.
- CBD isolate: These contain pure CBD only, with the cannabinoids and terpenes have been stripped from them.
However, as consumers started to embrace green living, all the best CBD oil brands turned their attention to creating vegetarian and vegan products. Although you may think that all CBD products would be vegan as CBD is plant-based, CBD capsules and CBD gummies are nearly always made with animal gelatine.
Vegan CBD gummies, on the other hand, do not include any animal products and also contain no ingredients or prototypes that have been tested on animals during the developmental process. They are made by infusing CBD directly into a vegan gummy recipe which ensures that the CBD is an active ingredient rather than an additional feature.
I have never tried CBD before. What can I expect?
If you are thinking about trying CBD gummies for the first time, you may be feeling understandably nervous. You may have already heard the hype about their potential healing benefits and are keen to see if you can enjoy the same effects.
While many people choose to take CBD supplements in the form of a capsule or tincture, the beauty of a CBD gummy is that it can be enjoyed as a tasty treat. With so many different flavours available, including assorted fruit flavours, mint flavours, and even turmeric flavoured ones, you are guaranteed to find a type that you will love.
Plus, unlike other traditional ways of taking CBD, tasty gummies effectively eliminate the bitter hemp extract aftertaste, which can put some people off taking CBD oil.
In terms of how you will feel once you have taken your chosen vegan CBD gummy, this varies from person to person.
Most importantly, you should know that you will not experience any psychoactive effects, meaning you won't feel high or intoxicated at all when you take CBD gummies.
It is important to note that there is no guarantee or evidence that CBD will make you feel the way you want them to. Studies are still being carried out to assess exactly what CBD could do for people and what are the health benefits.
If you have taken other forms of CBD oil before, you should know that CBD gummies can take longer to take effect. If you do not feel any effects from taking your first vegan CBD gummy, you may want to consider a higher dose.
How many vegan CBD gummies should you eat?
Most CBD gummies are between 10mg to 50mg each. The dosage that is best for you is dependent on a number of factors, including:
Your body weight and metabolism
As you would expect, someone with a lower body weight is going to need fewer CBD gummies to feel the same effects than someone with a higher body weight.
Your metabolism also plays a crucial role as it affects the way in which your body processes CBD. If you are an active person who is on the go all day, your body will metabolise the CBD quicker than someone who sits in an office for 8+ hours.
Your tolerance levels
If you have never used any CBD products before, your tolerance levels are likely to be much lower than someone who regularly uses CBD or even cannabis. Therefore, if you are new to CBD, you should start with a small dose and increase gradually if needed.
The desired effect and potency
Some people will want to experience stronger effects than others, and this will affect how many CBD gummies you should eat per day. Although it is not advisable to go over the recommended amount, you may want to opt for the maximum amount of mg recommended if you want to see more noticeable effects.
Your unique body chemistry
Although this is hard to predict, your body's unique chemistry will affect how many CBD gummies you need to take. Some people experience great results after only one dosage, while others need to take CBD for several weeks before they start to notice the effects.
Condition being addressed
We do not make any medical claims about any of our products as studies are still ongoing, but many people try CBD to help various health conditions. Some people want to see if it can improve their sleep, for example. Again, this can be a case of trial and error to see what works best for you and your condition. Always talk to your doctor if you have health issues before taking CBD or starting any new diet or exercise regime.
When should you take vegan CBD gummies?
One of the most frequently asked questions on Google is "when should I take CBD gummies?". Now, while you may be worried about taking any form of CBD oil during the day, many people take CBD gummies either first thing in the morning or at a time in the day when they are feeling stressed or anxious.
Since CBD edibles offer a slow-acting and longer-lasting method of enjoying CBD, you need to think carefully about when you want to feel the effects. You also need to consider what fits in with your lifestyle.
For optimum results, any CBD product should be taken regularly and at consistent times so, whenever you decide to eat your CBD gummy, make sure that you stick to this routine each day.
It is also advisable to take CBD products at the same time or after you eat a meal, as this can increase its bioavailability, meaning it can be absorbed better by your body.
Another factor that may affect when you choose to take CBD gummies is how they make you feel. For example, if you often feel relaxed after taking CBD, you may want to take one after your evening meal so that you can relax and unwind after a hard day. However, if CBD makes you feel energised, you may want to take your recommended dosage during the day when you feel the need for a pick-me-up.
How long does it take to feel the effects?
If you have not taken CBD gummies before, you should know that they typically take the longest to take effect out of all the methods of consuming CBD.
Although the exact times will differ from one person to the next, below is a rough guide of how long it takes to feel the effects of various CBD products:
- CBD edibles: 30-60 minutes
- CBD oils & tinctures: 15-45 minutes
- CBD topicals such as creams: 45-60 minutes
- CBD vape products: 1-30 minutes
As you can see, you need to make sure that you plan ahead if you want to feel the effects as these take slightly longer to kick in due to being absorbed through the digestive tract.
If you are not feeling the effects within the above time, you may want to think about increasing your dosage as CBD is well-tolerated by the human body.
However, if you do feel any unwanted side effects, you should stop taking CBD gummies immediately and consult your GP.
How long do the effects last?
When deciding what time of day to take CBD gummies, you might be interested to know how long the effects last so that you can plan your schedule accordingly. As a general rule, the effects of CBD last anything from two to six hours, depending on how much you use and your tolerance levels.
To gain a better understanding of how your body responds, you may want to record your usage and note down:
- The number of gummies you took
- When you start to feel the effects
- How strong the effects were
- How long the effects lasted
This information can then be used to help you decide how many CBD gummies to take and when.
Will consuming CBD gummies make you fail a drug test?
In 2021, all CBD products are legal in the UK as long as they have less than 1mg THC content and are sold as a food supplement. However, does this mean that you would fail a drug test if you indulge in this natural product?
Most workplace urine drug tests target the following substances:
A urine drug test works by using an immunoassay test that latches on to specific drugs or their metabolites, which in the case of cannabis would be the presence of THC and its metabolites. Therefore, theoretically, you could fail a drug test if you consume a CBD product that contains THC.
However, if you choose a reputable CBD manufacturer who supplies UK-regulated CBD oil, which either contains none or very little THC, this should not show up on a drug test.
You can check the amount of THC in a CBD product in the company's third-party lab results which they publish on their website or make available upon request. If a CBD manufacturer is not forthcoming with this information, this is a red flag. You should avoid the supplier and find one who is willing to provide this information to you.
How to avoid failing a drug test because of CBD oil?
The best way to avoid failing a drug test is to choose THC-free vegan gummies, as these are guaranteed to contain no THC.
However, if you have taken CBD gummies with high levels of THC or you have combined CBD gummies and other CBD products, which has resulted in high levels of THC in your system, there is a small chance that you may fail a drugs test.
If this happens, the outcome and subsequent consequences will be dependent on your employer's drug and alcohol policy.
That being said, do not let this put you off, if you only use regulated CBD products with a lab report from a reputable supplier, you should pass any drug test with ease.
What are the benefits of taking vegan CBD gummies?
If you are still unsure about whether or not vegan CBD gummies are the right choice for you and your lifestyle, you may be interested to know more about their associated health benefits.
1. Rich in antioxidants
Vegan CBD gummies are made with natural ingredients, and many contain additional ingredients such as turmeric, which is an antioxidant. This could help to boost your immune system and help your body's natural defences against oxidative stress.
Antioxidants are also known for helping to reduce inflammation in the body, which may help to relieve pain, cramps, and any other discomfort you may experience.
2. Promote relaxation
If daily life is wearing you down and you are prone to high levels of stress, then chewing on a gummy or two may help you unwind during the day. Make sure that you take your chosen CBD gummy at least 2 hours before you want to relax or go to sleep for optimum results.
3. Support a healthy lifestyle
If you are looking to reduce your consumption of animal products vegan CBD gummies offer a great way to enjoy a healthier lifestyle.
Unlike other CBD gummies, which typically contain animal gelatine, vegan-friendly CBD gummies are made with pectin, a plant-based substitute that comes from fruits and vegetables.
4. Manage dosage with ease
If you are worried about taking too much CBD oil, gummies are a perfect choice as you can easily see exactly how much you are taking. Your chosen vegan CBD gummies should clearly state on the label what is the recommended dosage, so you do not need to worry about any unwanted side effects from accidentally consuming too much CBD.
5. Free from artificial ingredients
The ideal CBD gummy is made with organic, non-GMO ingredients, real sugar, and natural flavourings. Fortunately, vegan gummies are much more likely to fit the above criteria than regular CBD gummies. In fact, you can even find vegan gummies that contain a bevvy of vitamins that can help to contribute to overall good health and wellbeing.
How to choose the best vegan CBD gummies
The million-pound question – how do you choose the best CBD gummies to benefit your lifestyle?
The most important thing to know is that not all CBD edibles are created equal. Although there are literally hundreds of different gummies to choose from, not all of them will provide you with a safe and enjoyable CBD experience.
If you are not sure where to start when it comes to choosing gummy vitamins for vegans, then you may want to consider the below factors:
Quality of the product
This is arguably one of the most important aspects: you need to pick a high-quality product.
To determine quality, you need to look at where the CBD comes from - as in, are the hemp plants grown in contaminant-free soil, locally if possible and free from pesticides?
Plus, what other ingredients are used to make the product.
As mentioned briefly above, you should also look for hemp products that have been third-party lab tested so that you know they are safe for consumption and that they actually contain what is stated on the label.
Any reliable CBD brand will provide a certificate of analysis upon request to its customers so that you can enjoy peace of mind that you are taking a good quality product.
The amount & type of CBD
As touched upon earlier, there are three different types of CBD: isolate, full-spectrum, and broad-spectrum. Which one you pick is entirely based on your own preference, although if you are worried about the effects of THC, then you may want to opt for a broad-spectrum type as these are THC-free.
In terms of dosage, it should clearly say on the label how much CBD is in each gummy so that you can easily control your daily dose.
The flavour of the gummy
Vegan CBD gummies come in a wide variety of shapes, colours, and flavours, so you should easily be able to find one that you like. If you want to enjoy maximum benefits from your CBD sweets, look for one that is both organic and naturally flavoured.
If you have tried other methods of consuming CBD, you will know that it boasts an earthy, plant-like flavour which some people find off-putting. However, by choosing a fruity gummy, you can help mask this unpleasant taste and enjoy your CBD experience.
Any additional ingredients
Some vegan CBD gummies contain additional ingredients that are intended to enhance the products. For example, some add melatonin to help induce sleep, while others include caffeine to boost performance.
Of course, there is nothing wrong with this, as long as you are aware of these added ingredients and that they suit your intended use of CBD.
The company itself
Before you purchase any product online, you should always take the time to look into the company you are buying from. Although technically all CBD products are food supplements, not medicine, it is still important that you know what you are putting in your body.
As a general rule, you should avoid companies that only sell their CBD products on social media. Instead, choose a supplier that has a high-quality website and an easy way to get in touch.
It can also be a good idea to read through the company's About Us page and find out a little bit more about their back story. Pay close attention to their customer service and their independent reviews from Trustpilot or Reviews.io, as these will tell you a lot about what type of company they really are.