CBD Gummies: Exploring The Main Pros & Cons

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Reading time: 5 minutes

Today, CBD is confidently penetrating most sectors of the global market.

Whether it is the beauty, cosmetics, wellness, and healthcare sphere or even food and drinks sectors, CBD products are conquering strong positions, and many companies are trying to find ways of adding this useful component into the composition of their products' assortment.

CBD gummies are a new trend that you can purchase not only online, but also find on the shelves of most stores. Considering a variety of CBD infused products, how do we tell whether CBD gummies are right for you? 

Let's figure out the main advantages and disadvantages of taking CBD gummies for enhancing one’s well-being.

What are CBD Gummies?

CBD gummies are sweet gummy treats infused with different concentrations of CBD. Since they usually come in delicious fruity tastes, it might be tempting to eat the whole jar.

However, CBD gummies should only be consumed as directed by chewing a piece of a colourful sweet once or twice per day, which is equivalent to approximately 20-25 mg of CBD depending on the brand.

CBD gummies offer the same benefits as other edible products. They can help to improve one’s mood, reduce stress and anxiety, promote relaxation, provide relief from mild discomfort and support for occasional sleep difficulties, among other benefits.

But what makes such products different from any others and what can users expect from taking CBD gummies?

CBD Gummies in 3 different sizes
Beliebis UK's CBD Gummy Range

Advantages Of CBD Gummies

Special Taste

CBD edibles usually come in jelly format, which is extremely popular and will be appreciated by every sweet tooth. However, other CBD food products, such as chocolate, cookies, energy bars, are also becoming more common among most brands.

For some individuals taking CBD can be unpleasant because of its distinctive earthy taste, especially if you are using unflavored oil drops or tinctures.

CBD gummies taste delicious and much better than CBD oil on its own. Many brands are producing gummies with natural fruit juices and various forms for consumers to enjoy tasty and useful CBD treatment.

Discreet & Portable

The CBD gummies are simple to intake and allow you to get CBD benefits without the need to vape, apply a product to your skin, or use a dropper.

They are perfect for a top-up on the go and can be taken at any moment when you need to restore energy, feel calmer, focused or reduce pain.

Furthermore, they can be taken discreetly at work or in other public places without getting puzzled looks and plenty of questions. 

Let’s face it - it can look a little strange if you put your head back, and have your tongue up while placing oil drops where your sublingual glands are while sitting in an open office space.

CBD gummies taste great as an independent product and provide users with a daily dose of CBD while eating a yummy treat. 

Products include a consistent dosage that can be easily tracked.

CBD Gummies in the palm of a woman's hand

Consuming edibles is a convenient method to get CBD without the need to count oil drops, hold oil under the tongue, or follow any other instructions.

No Need For A Prescription

You can easily obtain a jar of CBD gummies and don't necessarily need to get a prescription from a physician or go out of your way to purchase such products.

Many CBD brands and marketplaces offer various gummies enriched with different concentrations of CBD oil for online order, in case CBD is legal in your country. You can also find these CBD products at your local grocery or convenience store.

Whole-Body Effect

Although oral CBD products have slower absorption due to the long process of going through the digestive system and the liver before entering the bloodstream, CBD edibles act and provide benefits to the whole organism.

Wider Range Of Benefits

Food products and drinks infused with CBD can provide benefits both from the cannabidiol compound and other ingredients.

Traditional gummies are usually loaded with sugar and consuming an excessive amount of such products within a day could contribute to an unhealthy diet.

CBD gummies, on the other hand, are usually free of sugar and are infused with natural sweeteners that can be a much healthier alternative when you’re craving a sweet.

Also, CBD gummies are often enriched with vitamins, minerals and other healthy ingredients that contribute to maintaining a healthy lifestyle.


Disadvantages Of CBD Gummies

Time To Kick In

The major difference between CBD-infused gummies and standard products with CBD is the route they take inside your organism after intake.

While sublingual intake of CBD oil ensures absorption directly into the bloodstream through capillaries under the tongue, edibles and beverages first need to pass through the digestive system and the liver before hitting the bloodstream. 

This process decreases the bioavailability, which means that users receive fewer benefits and may need to take higher doses to experience the same therapeutic potency.

Also, the effects of ingested CBD products tend to last for four hours or longer and provide the most prolonged period of getting advantages, unlike any CBD administration method.

After intake, edible products like CBD gummies take a while to start working: you may feel the beneficial effects within 30 minutes on an empty stomach and from an hour or longer if you have previously eaten, depending on height, weight, individual metabolism, and other lifestyle factors.

Therefore, CBD gummies are a great option for getting a boost of wellness that will last for most time of the day.

However, if you need immediate relief when you are dealing with anxiety or a panic attack, it might be better to consider other types of products with higher bioavailability.

Potential Side Effects

It's highly recommended to visit your doctor or health care specialist prior to taking any CBD based product, especially if you are hypersensitive to particular ingredients, taking additional supplements or drugs during a CBD treatment, or have pre-existing severe disease or disorder.

While cannabidiol is considered a generally safe substance with no risk of abuse or overdose, some CBD users might experience relief with little or no adverse reactions. CBD side effects can include vertigo, fatigue, and changes in mood/weight.

Sugar Content

As we already mentioned, some CBD gummies might include sugar and sugar-based sweeteners, which can raise great concerns for individuals maintaining a sugar-free diet and diabetics.

Luckily, most CBD brands manufacture CBD gummies free of sugar, so it would be recommended to check the list of product's components before purchase.

Final Thoughts

In the food and beverage space, CBD infused teas, coffees, cocktails, gummies, brownies, cookies, and other baked goods are rapidly expanding.

Whether you wish to add natural aid to your morning routine or unwind in case of facing challenging situations, CBD gummies can give you a mood boost and energy you need throughout the day.

Consider trying CBD gummies for a fun, tasty, and easy CBD experience, especially if you are a newbie to CBD products.

CBD is a great addition to your daily life to help in soothing acute symptoms, feeling more focused, less anxious, and more relaxed.

At the same time, CBD gummies make maintaining your wellness more exciting.

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