Best CBD Cream in the UK?

Written by Beliebis
Last updated: 21/01/2022

If you suffer from conditions like chronic pain or skin issues, you’ll know that the symptoms can be difficult to deal with. Even if your doctor prescribes you medication to treat your condition, you may want to see if a more natural route can help beforehand. 

CBD creams may be the solution you’re looking for! When CBD topicals are applied to the skin, the CBD can penetrate the upper layers of your skin to deliver several benefits.

Best CBD Cream in the UK
Best CBD Cream in the UK? 1

More research is still needed, but CBD creams may provide pain relief, soothe dry skin, lower inflammation, and even reduce acne. 

These benefits sound promising, so we’ve put together our recommendations for the best CBD creams on the market. You can be sure that these creams are completely legal in the UK and have a nice CBD dosage, so you can reap the benefits of wonderful cannabidiol. 

We’ve also included a handy guide that covers what you should look for in a CBD cream before you purchase one. If that wasn’t enough, you’ll also find answers to the most common questions surrounding CBD creams at the end of this article. 

What are you waiting for? Find out our top five CBD creams below! 

Beliebis CBD Cream UK - 1000mg CBD Body Lotion

CBD Cream UK Box and Bottle

Some CBD creams have low CBD doses that won’t deliver many of their benefits. With 1000mg of CBD in each bottle, this body lotion from Beliebis packs a punch! You’ll get around 10 mg of CBD in each application, making this one of the most potent creams in the UK. 

The body lotion itself has a lightweight consistency, so it’s easily absorbed compared to heavier creams. As your skin soaks the cream up easily, the CBD reaches the deeper layers of your skin quickly and efficiently.

The lotion also contains ingredients like Sweet Orange and Bergamot oils. These oils keep the skin moisturised, but they also smell amazing, all without the need for artificial fragrances. 

This body lotion is paraben-free and contains no toxic chemicals, so you don’t need to worry about exposing your skin to any nasty ingredients. This cream, along with Beliebis' other products, is tested regularly by third parties, so you can be sure that this CBD lotion is safe and legal to use in the UK.


  • Natural, moisturising ingredients
  • Lightweight consistency
  • High CBD content
  • Legal and regularly tested


  • High CBD content may be too strong for CBD beginners

NATURECAN CBD Arnica Cream With Witch Hazel

NATURECAN CBD Arnica Cream With Witch Hazel

Arnica has been known for its ability to treat bruises and swelling. This cream combines arnica with CBD to create a fantastic pain-relieving cream.

While the claims still need to be looked into, CBD has the potential to lower inflammation and reduce swelling. This cream is great for people who experience soreness after physical activity, as well as those who have chronic muscle pain. 

At 1000mg of CBD per bottle, this cream has a high CBD content, so you can be sure that you’ll be receiving all of its benefits.

NATURECAN has this cream third-party laboratory tested, so you can be sure that this cream contains 0.0% THC, and that it is completely legal to use. 


  • High CBD content
  • 0.0% THC
  • Vegan
  • Relieves bruising and swelling


  • Contains alcohol
  • CBD dosage may be too high for beginners

JUST CBD - CBD Infused Relief Cream Airless Pump

JUST CBD - CBD Infused Relief Cream Airless Pump

This CBD cream is perfect for sensitive skin that needs more care. As the name suggests, Just CBD’s Infused Relief Cream is designed to soothe stressed-out, inflamed, or damaged skin. The CBD within may also relieve general pain by reducing inflammation. 

The cream is free from irritating ingredients, like parabens, sulfates, and fragrance. Its base contains coconut oil, vitamin E, witch hazel, and aloe.

These organic ingredients are known for their nourishing properties, helping to moisturise dry skin. Many CBD creams use menthol as it produces a cooling sensation, but this cream is menthol free, ideal for sensitive skin that finds it irritating. 

Available in three different strengths, the lowest strength bottle contains 100mg of CBD. This is a great starting point for those who are new to CBD. The product is also available in 500mg and 1000mg bottles, so there’s something for everyone.

If you are used to CBD and want more drastic results, you may want to try the 1000mg option, but if you don’t want a strong dosage, the 500mg option will be just fine. 


  • Ideal for sensitive skins
  • Available in three strengths
  • Hypoallergenic ingredients
  • Uses organic moisturising ingredients


  • Rich formula may not absorb as quickly

Poko Light Hydrating Moisturiser

Poko Light Hydrating Moisturiser

Many CBD creams can be heavy and greasy, but this moisturizer changes that. Poko claims that this moisturizer is suitable for all skin types. Its light consistency means it is ideal for oilier skins, but it can relieve less severe dryness too.

With 500mg of CBD in the jar, this is a nice mid-range for those who like CBD products, but don’t want a large cannabidiol dosage. CBD has antioxidants that may protect the skin from free radicals and pollution. This product is great for dull skin affected by ageing, stress, or city life. 

The moisturiser is formulated with other nourishing ingredients too. Glycerin is a humectant, a substance that attracts water from the air and pulls it into your skin.

This helps to keep your skin hydrated throughout the day. Similarly, hyaluronic acid attracts moisture to reduce fine lines and keep the skin hydrated. 

This cruelty-free moisturiser is nut, alcohol, and silicone-free. Poko is also a vegan and 100% THC free brand. They don’t use any harsh chemicals, herbicides, or inorganic fertilisers in their products, so you can be sure that your skin is receiving the best care. 


  • Suitable for all skin types
  • Mid-range CBD dosage
  • 100% THC free
  • Vegan & cruelty-free


  • May be too light for dryer skins

MEDTERRA CBD Rapid Cooling Cream

MEDTERRA CBD Rapid Cooling Cream

Formulated with a mixture of menthol and arnica, this CBD cream is perfect for relieving pain and inflammation after intense activity. CBD is known for its pain-relieving potential, while arnica heals bruising and soothes muscle aches.

Menthol provides a pleasant cooling sensation and also helps to relieve swelling. If you’re worried about the THC content, every batch is tested by a third party to make sure it's THC free, so you won’t fail any drug tests after using it. 

A trustworthy source, MEDTERRA promises that they don’t use any products that prevent CBD from being absorbed. This includes additives, synthetic substances, and contaminants.

You can be sure that you’re getting the most out of the CBD within this cream. If you’re concerned about the environmental impact, the ingredients in this cream are 99% naturally derived and sustainably sourced. 

The cooling cream comes in two strengths. The higher strength one provides 750 mg of CBD, while the lower one offers 250 mg.

If you’ve never tried CBD cream before, we’d recommend starting with the lower strength option and seeing if it makes a difference. The 750 mg option is better for those who are used to CBD products, or those who have severe pain issues. 


  • Made from naturally derived sustainably sourced ingredients
  • Available in two strengths
  • THC free


  • Size is small for the price

Buyers Guide

What is CBD cream? 

CBD topicals are creams, lotions, and salves that are applied to the skin. These may relieve any issues on the skin's surface, or penetrate further so that CBD reaches deeper into the tissue.

These creams are made from a mix of oil and water. The CBD is added to an oil, like hemp seed oil, which is then used to create lotions and creams. 

The difference between whether a product is a cream, lotion, or salve, depends on its consistency. Creams are thicker as they contain more oil and less water. This makes them ideal for relieving dryer skin, but they may be too greasy for oilier skins. 

Lotions are sometimes called creams, but they are normally lighter in their consistency. These have less oil and more water, so they are easily absorbed and glide onto the skin easily.

Unlike lotions and creams, salves don’t contain any water. They are made from oil and wax so that they don’t absorb as quickly. Salves are designed to stay on the skin for longer, which is good for targeting rashes, muscle pain or extremely dry skin. 

In most cases, CBD creams will use CBD isolate in their products, ideal as it has a neutral fragrence. Broad-spectrum CBD can also be used and may contain trace amounts of THC or preferably no THC at all. 

CBD Cream Benefits

People have used cannabinoids to relieve conditions for centuries. Thanks to modern technology, we can harvest CBD and use it more effectively than in the past. 

Many CBD users claim that the substance has several benefits, but not much research has gone into the effects of CBD for medical use. More studies are needed, but the main benefits people use CBD for involve reducing inflammation, relieving pain, soothing skin conditions, and healing wounds. 

Arthritis: CBD cream may help individuals manage arthritis. While the effects on humans are yet to be studied, a 2017 study found that CBD products reduced joint inflammation in arthritic rats. 

Inflammation: Research published in Neurology found that CBD attaches itself to the skin’s ECS receptors, desensitizing them in the process. This can relieve pain and reduce inflammation. 

Wound Related Symptoms: A 2017 study found that CBD and THC topicals may improve pain and other symptoms resulting from infected wounds. 

Acne: CBD can fight acne-related inflammation, like redness, swelling, and sensitivity. A 2014 study found that CBD could soothe acne-related skin conditions.

CBD Cream Research

The benefits of CBD creams need to be studied further, but an animal study in 2016 found that skin treatments applied topically could relieve pain and inflammation. 

CBD won’t reach the bloodstream when it’s applied topically, but this does suggest that CBD creams and lotions could soothe painful conditions.

CBD extract also contains antioxidants and fatty acids seen in the cannabis Sativa plant. When applied to the epidermis, these substances may improve the look of dehydrated skin as it is absorbed. 

CBD Cream being applied by a black woman wearing a white towel

How To Use CBD Cream

CBD creams are easy to use, as you apply them in the same way you would with regular lotions. The user should identify the issue they want to resolve, then apply the cream to the desired area.

For instance, those with back pain may apply a CBD cream to the lower back and surrounding area. These topicals may relieve skin surface issues as well as deeper muscle tension. 

Remember that CBD creams differ from traditional lotions. You should always know how many milligrams of CBD is in your product. Lower doses may not work as well as products with a higher CBD content.

Nevertheless, if you’re completely new to CBD, always start with a low dosage. Note how your skin reacts to the cream and if your condition improves. From there, you can work your way up until satisfied with the results. 

If you’re using a CBD cream for pain relief, you may need to wait a while before you see a difference. In this case, a lotion may be a better choice over cream, as your skin will absorb the solution quicker.

However, if you want long-lasting pain relief, a salve may be a better option. Salves are a mixture of oil and wax, so they will sit on the skin’s surface for longer. These will feel greasy on the skin, so it's best to use these when you won’t need to leave the house for a few hours. 

After you finish using your CBD cream, wash your hands so you don’t get any residue in your eyes or mouth. Most of these creams, like shea or cocoa butter-based products, won’t cause an issue. However, creams that use menthol for cooling effects can irritate the eyes, so it's best to be safe rather than sorry. 

What To Look For In CBD Cream

Type of Hemp Extract

People differ on what type of hemp extract is better than the other. 

The broad-spectrum extract includes a whole range of cannabinoids apart from THC. Full-spectrum extract taken from the whole hemp plant has trace amounts of THC. CBD isolate is pure CBD extract without any additives. 

Some experts believe that full-spectrum CBD products are better, as parts from the cannabis plant work well in tandem rather than separately. 

Other Ingredients

CBD oil is made up of moisturising fatty acids, but some creams may add to these properties through other ingredients. Other effective ingredients to look out for include aloe vera, cocoa butter, coconut oil, almond oil, and menthol. 


Always look at how much CBD is in your cream before you apply it, as this will tell you how strong the product is. 

In most cases, the CBD dosage will be displayed in milligrams (mg). Unless you’re used to CBD creams, start at a lower dosage and work your way up to a higher one.

Creams with a higher CBD content have around 8mg in each application, while weaker ones provide around 3 mg. 

Environmental Issues

Depending on your beliefs, you may want to research if the CBD cream ingredients are organic or not. You may also find it useful to know where the original cannabis plant grows and if its extraction process is harmful to the environment. 

Potential CBD Cream Side Effects

While the side effects from CBD creams are rare, they may still occur, especially if you react to the other ingredients within. A lot of these creams and lotions use essential oils to add fragrance and increase the effects.

Some individuals may react to these oils or shouldn’t use them at all, like pregnant women. So always check through the ingredient list before purchasing your CBD cream. 

It’s important to do your research on a company before you buy its products. Go for a brand that doesn’t use heavy metals, toxins, fertilizers, or additives in its products. If there’s no verification that your CBD cream uses refined, organic ingredients, consider going for a different brand to avoid potential side effects. 

As seen in a 2017 study, CBD may cause some side effects, such as fatigue, intestinal issues, appetite changes, and weight loss or gain. Despite this, the research also found that CBD products have fewer side effects than drugs prescribed for those initial issues. 

Some people worry that CBD creams will cause a high, similar to the effects of smoking cannabis. CBD creams contain trace amounts of THC, but this isn’t enough to get someone high. 

Frequently Asked Questions

What is CBD cream used for?

CBD topicals include creams, salves, and lotions that can be applied to the skin’s surface. More research needs to be done, but animal studies have shown that CBD topicals may treat several conditions. These include pain relief, skin issues, lowering inflammation, and improving acne. 

Does CBD cream work for pain?

As CBD passes CB1 and CB2 receptors on your skin cells, it binds to a neurotransmitter that blocks pain signals. When it goes straight past these receptors, CBD can lower pain in a similar way to THC.

The advantage of CBD is that it doesn’t produce the high sensation that THC does. CBD creams may be better pain-relieving products for those with addictive tendencies. 

Is CBD oil or cream better for joint pain? 

CBD oils may be better for long-term pain relief or to target pain felt all over the body. Topical CBD creams are better for pain in a specific place, as you can apply the cream to the affected area. This includes joint pain, muscle aches, or individual sore areas.  

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