In the twenty-first century, people have begun to take more notice of the ways in which they can keep themselves in optimal condition.
This entails numerous things, such as working out and food choices. However, what cannot be forgotten about are the natural-based products which have seen their popularity soar in recent years.
Therefore, it should come as no surprise that hemp seed oil is being more frequently used these days.
You can discover more about the potential benefits below.
Excellent Dietary Addition
If you are someone that is health-conscious and careful what you are putting into your body, you are also probably aiming for a diet that is as varied and nutritious as possible.
A great addition to any diet is hemp seed oil. In case you didn’t already know, the hemp seeds themselves and the oil they produce exhibit an array of health benefits.
For example, they are a rich source of protein, low in saturated fat and also feature minerals such as potassium and iron, both of which are good for the blood.
Hemp seed oil is a delicious, nutty alternative to olive oil that is both lower in saturated fat and higher in Omega 3 & 6. Hemp seeds also contain high protein levels at 25%, which is similar to beef or lamb and also includes all the essential amino acids.
You can see why they deserve the title of super-food!
Improves Heart Condition
Within your body, by far the most important organ is the brain - after all, without it, you would not be alive, but in close second is your heart! As such, it makes sense to do all that you can to ensure that it is able to beat strongly for many years to come.
This is where hemp seed oil could truly make a difference, especially in today’s society where stress and anxiety are now so prevalent.
Hemp seed oil contains the perfect ratio of Omega 3 & 6, at 1:3. Omegas 3 & 6 are both essential fats, this means our bodies cannot produce them and therefore we must consume them in our diet to be healthy.
The essential fats omega 3 & 6 are linked with reducing inflammation, blood pressure and cholesterol, this, in turn, can improve your overall heart condition.
Hemp seed oil is known as “brain-food” as well as a super-food! This is due to the fact that hemp seed oil contains Docosahexanoic acid (DHA) and Eicosapentaenoic (EPA).
DHA makes up 8% of our brain’s weight and contributes to its development and function, whilst EPA’s main function is to produce chemicals called eicosanoids, which help reduce inflammation.
EPA may also help reduce symptoms of depression!
The use of Omega 3 has been well documented throughout history by herbal and alternative medicinal advocates, with much of the health benefits being attributed to its anti-inflammatory properties.
According to the Arthritis Foundation, 13 recent studies involving more than 500 patients, including one at Harvard Medical School, Boston, USA, people with rheumatoid arthritis who took omega-3 supplements experienced a reduction in joint pain.
The research shows that the anti-inflammatory benefits of Omega 3 contained in hemp seed oil are obtained by the body turning EPA and DHA into resolvins, compounds resembling hormones, which then help to restore normal cell function post inflammation.
It was noted, however, that the benefits were limited to inflammatory arthritis and not by patients with joint wear or damage.
Contrary to popular belief, hemp seed oil is not simply something that needs to be consumed - there are other application methods which can bring about fantastic benefits to your body.
Case-and-point, it can act as a wonderful moisturiser. Looking at it from a technical standpoint, this substance is second-to-none when it comes to stimulating the growth of collagen and other skin cells.
The knock-on effect of this is that it can eliminate inflammation with ease, and also help to manage conditions such as psoriasis and chronic dry skin.
What Can We Do For You?
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Understandably, due to the niche area that we operate within, you may be left with some questions about our CBD supplements- if this is the case, why not use one of our website’s contact methods or our live chat function to speak to one of our customer support team who will be more than happy to help?