5 Great Ways To Add CBD Oil To Your Daily Routine
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Even though the CBD market is so vast nowadays, when it comes to purchasing CBD isolate or broad-spectrum products, a huge percentage of people will still opt for a classic bottle of CBD oil. It is fair to say that this tried and tested product is one that the majority feel most comfortable using and it is still one of the best ways for you to reap the benefits of CBD. So, you don’t have to push the boat out and experiment with something new if you don’t want to.
CBD oil is actually much more versatile than lots of people initially realise too and there are so many different ways to incorporate it into your daily routine, some more conventional than others. If you’re new to using CBD products and you’re wondering how people usually use CBD oil, below have looked into some of the best ways that you can incorporate your desired dosage into your daily routine.
Sublingual administration
More often than not, when using CBD oil for the first time, people will place a few drops under their tongue (sublingual administration) and this is one of the quickest ways to get CBD into your bloodstream. You can also put drops of CBD oil between your gums and cheek (buccal administration) and this will help the CBD to be absorbed into your bloodstream quickly too. These are considered to be the most traditional way of using CBD oil.
Incorporating CBD oil into your morning drinks
Lots of people will take CBD oil in the morning and it isn’t uncommon for them to add a few drops into whatever they’re drinking. Some of the most popular drinks to add CBD include; smoothies, fresh fruit juice, coffee and herbal tea. This is a good way to take CBD if you prefer to mask the taste; however, it will take slightly longer for the CBD to get into your bloodstream when you put it into a drink.
Adding CBD to salad dressing at lunch time
If you’re someone who enjoys having some sort of dressing with your salad at lunchtime, then why not try making your own dressing with CBD oil as one of the ingredients. It is surprisingly easy to add CBD to salad dressings and there is such a huge range of different recipes for you to try. Again, this is great if you don’t like the taste of CBD oil and it works perfectly if you need to top up the CBD in your system at around lunchtime.
Baking afternoon snacks with CBD oil
Many are surprised to hear that they can actually cook with CBD oil as well and when you’re wanting to try something a little bit different, why not bake a few sweet treats or savoury snacks. These can be a brilliant afternoon pick-me-up and they will still enable you to reap the wellbeing and health benefits of CBD oil.
From CBD cookies and CBD brownies to CBD protein bites and CBD granola bars, there are so many different things you can whip up in the kitchen. We recommend keeping the cooking temperature below 170c to keep the CBD at its best.
If you find making your own treats time consuming or they don’t come out just right, try our CBD Gummies for a perfect, tasty dose of CBD.
Putting CBD in your evening tipple
Almost everyone who uses CBD oil will take some in the evening and you may even want to try adding some CBD oil to your alcohol of choice. Putting CBD in fruit cocktails, in particular, is very popular but you can put it in lots of other alcoholic beverages too. Of course, you do need to be careful if you’re combining alcohol and CBD for the first time and you should start with small doses to see how it affects you, but it can be a fun and inventive new way to take CBD.
Purchasing CBD oil in the UK
If you’re interested in using CBD oil, hopefully, the ideas above will have given you some inspiration for how you can incorporate it into your daily routine. Of course, depending on the amount of CBD you want to take, some of these ideas might be more suitable than others, but thankfully, with different strengths of CBD available, you should be able to give them all a go to find which works best for you.
When searching for a trusted supplier of CBD oil in the UK, be sure to check out the Beliebis UK CBD shop. We have a brilliant range of CBD products available to choose from, which vary in strengths, so it is likely that we will have the perfect solution for you. If you are new to CBD you could check out this CBD Product Guide.
When you turn to us for CBD oil in the UK, you can trust that we have gone above and beyond to produce British Quality products. All of our CBD oils are 3rd party UK lab-tested and fully Food Standard Agency and EU Regulatory Compliant.
Should you have any questions about purchasing CBD oil in the UK, feel free to ask us anything via the live chat in the bottom right corner of this page!
