CBD (Cannabidiol) is a natural compound sourced from the cannabis plant. More studies are needed to confirm its medicinal properties, but CBD users claim that it can reduce anxiety, relieve pain, and improve mood levels.
THC, the better-known cannabis compound, may deliver these effects too, but it also intoxicates the body. CBD allows people to experience some of these possible benefits without the ‘high’ sensation.
More recently, CBD is now available in massage oils. Massages are naturally relaxing and can relieve pain, improve mental health, and calm the nervous system down. These are similar to CBD’s potential benefits, so a CBD massage oil may enhance these effects during a massage experience.
If this interests you, you’ll find our pick of the best CBD massage oils below. We’ve also included a guide with advice on what to look out for when shopping for these products.
Whether you want an oil with a nice fragrance or one that’s packed with CBD, you’ll find a product that suits you on our list.
There aren’t many CBD massage oils that are as strong as this one! With a massive 2300mg of CBD in 100mls of product, this oil is strong and potent. This works out to 23mg of CBD per pump, so you’ll be getting the most out of this massage oil.
The oil is available in two types. The Muscle Rescue option uses peppermint and eucalyptus essential oils which invigorate the senses. The De-Stress option uses relaxing oils like lavender and chamomile. These wind the body down and encourage a calmer state of mind.
Both of the options use grapeseed oil as a base carrier oil. This oil is lightweight and non-greasy, making it a nice choice for a general massage.
It won’t linger on the skin after the session, and as it’s easily absorbed, the CBD can reach your skin’s endocannabinoid receptors quickly and efficiently.
The massage oil is free from parabens and toxic chemicals, so it’s perfectly safe for your skin. It’s also regularly third-party tested to ensure that your massage oil is effective, safe, and legal to use.
If needed, the lab results are easily found online, so you can put your trust in this product and the Beliebis brand.
- Very high CBD dosage
- Easily absorbed solution
- Available in two types
- Third-party tested
- High CBD dosage may be too strong for CBD beginners
NATURECAN’s massage oil is made from broad-spectrum CBD. This CBD contains important cannabinoids, like terpenes and cannabinol, that have several benefits to their name. The oil contains 500mg of CBD in each bottle. This is a mid-range dosage that suits most CBD users.
The oil uses natural wheat germ and almond oil as a base. Also known as Triticum Vulgare, wheatgerm oil is rich and thick, making it a better choice for long massage sessions that need lower friction.
Both wheat germ and almond oil are full of nourishing fatty acids that are good for the skin. Lavender essential oil is known for its calming properties that may be enhanced alongside CBD.
NATURECAN’s oil is third-party lab tested and vegan friendly. With only five ingredients in their product, you can be sure that it’s free from synthetic ingredients. This is an ideal choice for those who want a cleaner massage oil with a decent CBD dosage.
- 500mg of CBD
- Third-party lab tested
- Naturally sourced ingredients
- Cap dispenser may release more product than necessary
This massage oil contains 100mg of CBD, a lower amount that’s ideal for CBD beginners. HonestHemp extracts their CBD using C02, a clean method that doesn’t affect the CBD’s quality.
The massage oil is 100% free from THC and is regularly third-party tested to ensure that it is safe and legal to use. However, the CBD used is CBD isolate.
You may be getting the benefits from pure CBD, but without the beneficial terpenes and flavonoids.
The oil is made from a base of grapeseed oil and coconut oil. The grapeseed oil is light and easily absorbed, while the coconut oil moisturizes and protects the skin.
The epidermis soaks up these two oils well, making this a better choice for high friction massage techniques. The essential oils used are frankincense, ylang-ylang, lavender, and chamomile, all oils that reduce anxiety and promote a relaxed state.
The oil comes in a spray bottle which makes targeted application easy. It’s ideal for those who need to reach tricky areas, like the back and shoulders, without a partner with them.
HonestHemp’s oil is also vegan, free from gluten and GMOs. You can trust that this oil is safe for your skin, as their plants are grown without the use of fertilisers, hormones, or genetically modified substances.
- Easy to use spray bottle
- Easily absorbed oils
- Vegan & gluten-free
- THC free
- Lower CBD content may not provide enough of the benefits
- Uses CBD isolate which removes terpenes, flavonoids, and trichomes
This massage oil from hapihemp uses a mix of avocado, sweet almond, and jojoba oil as a base. Jojoba oil will deeply penetrate your skin to moisturise its deeper layers.
Sweet almond and avocado oil are full of fatty acids that can relieve conditions like psoriasis and eczema. Both of these thick oils are perfect for reducing friction during massage. Using this massage oil will help hands slide over the skin much easier.
The essential oils used are perfect for a relaxing massage experience. Lavender is known for its calming effects, while clary sage can relieve general aches and pains.
The CBD in this massage oil may intensify these effects so you can apply it to target specific areas, like the back, neck, and shoulders. With 1200mg of CBD in a bottle, this massage oil gives you a lot of CBD for your money.
The massage oil is THC free and laboratory tested to ensure you’re getting an effective legal product. Hapihemp promise that their product is free from herbicides, pesticides, solvents, heavy metals, and gluten, so you can be sure this massage oil is safe for your skin.
- Medium/High CBD content
- Vegan & gluten-free
- Laboratory tested
- Natural fragrance oils
- Cap dispenser may release more product than intended
KLORIS’ CBD body oil is filled with natural fragrances that will please the senses. This product uses sweet almond oil and grapeseed oil as a base. Grapeseed oil is easily absorbed and is packed with vitamins and minerals.
Sweet almond oil has a heavier consistency and helps to nourish the skin. It’s a great base for massage oil as it remains on the skin for longer, helping hands glide over muscles easily during a massage.
The oil also has 300mg of CBD in each 50ml bottle. This is a nice amount for beginners who don’t want a particularly strong dosage.
The CBD may enhance soothing, calming, and anxiety-reducing effects delivered by the oils. The CBD is cleanly taken using CO2 extraction methods, so you can be sure that the CBD is of good quality.
Other than using it for massage, the oil can be added to your bath water or used as an intensive moisturiser for dry skin. You can also purchase a smaller 10ml version if you want to try it before committing to a full bottle.
The body oil is packaged in plastic-free, recyclable packaging, so you can dispose of the bottle easily once it’s finished.
- THC free
- Natural fragrances
- 300 mg of CBD
- CBD taken using C02 extraction method
- Price is high for 50mls of oil
What Are CBD Massage Oils?
Though more research is needed, new developments in the CBD world are being made all the time. Many studies have suggested that CBD can provide several health benefits.
CBD is normally sold in gummies, tinctures, and creams, but CBD massage oils have also made their way onto the scene.
CBD massage oils are simply massage oils that contain CBD. Studies still need to be done on humans, but these oils may have more benefits compared to traditional oils.
These include pain relief, reducing inflammation, and soothing sensitive skin. They’re good products for those who want to combine the potential advantages of CBD with a relaxing massage experience.
Why Use CBD Massage Oil?
Before we get into the benefits of CBD massage oil, it's important to discuss CBD’s potential effects.
ECS - Endocannabinoid System
The human body’s ECS (endocannabinoid system) looks after several functions, including memory, mood, pain, and sleep. Cannabinoids attach to receptors on your neurons, signalling surrounding cells to control these functions.
The body makes its own cannabinoids, known as endocannabinoids, but it can also use ones made by plants. These are known as phytocannabinoids, like CBD from the cannabis plant.
When you consume CBD, the body takes up the substance, allowing it to enter the bloodstream. The CBD then finds and attaches itself to cannabinoid receptors on neurons. This may have advantages like better sleep, pain relief, lower anxiety, and improved mood.
CBD Absorption Through Skin
CBD may enter the bloodstream when it is consumed, but it cannot enter the bloodstream when it is applied topically. However, that doesn’t mean that CBD topicals are useless. When CBD is applied to the skin, it can attach itself to endocannabinoid receptors on the skin. This means that it could still deliver the same effects on specific areas of your body.
CBD takes more time to absorb via the skin. While the process is slower, its positive effects can last longer than consuming CBD through other means, like vapes or tinctures.
For that reason, massaging with CBD massage oil is ideal. The process involves rubbing the oil in slowly, allowing more time for the skin to soak up the substance. You’ll enjoy a lengthy, relaxing massage and receive the potential benefits of CBD as a result.
There are lots of CBD topicals available, but CBD massage oils may have particular benefits. Massage may improve mental health, but according to this 2019 study, CBD may also soothe anxiety and improve sleep.
Research is still needed to look at the effects of CBD massage oils, but we can see how CBD’s relaxing properties may work well alongside massage.
CBD Massage Oil Benefits
CBD massage oil allows users to experience CBD’s potential benefits through massage. Other than being a relaxing experience, it allows users who don’t want to consume CBD edibles, gummies, or tinctures to receive the same effects.
We’ve touched on CBD’s possible advantages above, but some research shows that CBD could have medical health benefits. The studies still need to be done on humans, but a 2017 study found that CBD lowered the amount of inflammation in rats.
One study that was conducted on humans took place in 2019. The researchers found that CBD reduced anxiety symptoms in 57 male adults. More research is needed to confirm CBD’s medical benefits, but the data is promising.
We can see that CBD may relieve stress, improve anxiety, and encourage relaxation. These possible effects are enhanced through massage oil, as massage promotes the same benefits!
What To Look For In A CBD Massage Oil
Before you buy any CBD massage oil, consider the following points first.
Type Of Massage & Carrier Oil Base
CBD massage oils start as a carrier oil base to which CBD is added. You’ll need to make sure that this oil base is suitable for the intended massage techniques.
For example, Swedish massage involves low friction, so it’ll need oils that reduce as much friction as possible.
In this case, heavier oils will work better than lighter ones, as they are slippery and take more time to absorb. Look for CBD oils that contain olive, avocado, and sweet almond oil.
High friction massage, like the techniques used in physiotherapy, will need lighter oils that absorb quickly.
They should reduce friction enough so that hands can glide over the skin, but not so much that they slip easily over the surface. Lightweight oils include grapeseed, apricot, and jojoba oils.
If you’re not carrying out a specialized massage, most CBD massage oils will work for your needs, but if you’re considering implementing a particular type of massage, do consider what the carrier oil base is beforehand.
CBD Content In Massage Oil
Unfortunately, a lot of companies slap ‘CBD’ on their products to make money, even if their product has trace amounts of CBD within. Some brands don’t even use CBD at all, using hemp seed oil in their product to confuse consumers.
Always read the label to see how much CBD is in your massage oil. The amount should be displayed in milligrams, eg. 1000 mg, 500 mg. If the CBD content isn’t visible, look elsewhere.
Lab Testing Results
CBD products should be tested by a third party to ensure the product is safe and has a legal amount of cannabinoids within. A brand should include these results with the product or have them easily found on their website.
CBD Extraction Method
CBD needs to be extracted from the cannabis plant, but the extraction method can affect the CBD’s quality. The best extraction method involves using CO2. This popular and expensive method is clean, accurate, and reduces the likelihood of the CBD becoming contaminated.
Avoid massage oils that use propane, butane, petroleum, or ethanol to extract their ingredients.
How To Use CBD Massage Oil
If you decide to use a CBD massage oil, here are some guidelines to get the most out of the experience.
Read The Instructions
CBD massage oils from different brands will normally have similar guidelines, but you should always read the information that it comes with. Every brand should provide instructions on how much product to use and when you should reapply.
Your oil also should display its CBD content in milligrams. Check that your product has been third-party lab tested to ensure it’s fully legal to use.
Clean and Dry Your Skin
As your oil is applied on top of the skin, its absorption rate can be affected by natural oils and dead skin cells. Always clean your skin well before you use your CBD massage oil. You can have a quick shower to do this, just make sure that you’re fully dry afterwards.
Create A Nice Atmosphere
Massages are meant to be a soothing experience. You won’t be able to relax under bright lights with the TV blaring in the background!
Try dimming the lights and adding scented candles around the room. Some people like to use diffusers that exude a nice fragrance too. Make sure that you keep breathing deeply and take a few minutes to wind down before you begin.
CBD oil is thicker, so the skin doesn’t absorb it as easily. Rub a generous amount of oil into your skin as you go. You may need to reapply the oil on painful joints, dryer areas of your skin, and sore muscle points.
Frequently Asked Questions
What is CBD massage oil good for?
CBD has cannabinoids that may help soothe sore muscles, reduce inflammation, and relieve pain. More studies need to be done to prove the benefits, but the current research is promising.
When used in massage, CBD massage oil can be applied to specific areas. People with painful joints, back pain, and sore muscles may benefit from the product.
Where do you put CBD massage oil?
It’s best to apply CBD oil liberally to ensure your skin absorbs enough of the compound. You can apply it anywhere on the body, but you may prefer to use it on sore, tense, or painful areas.
Does CBD oil massage get you high?
CBD is found in cannabis, but it doesn’t produce an intoxicating sensation. THC is the compound responsible for this effect. In the UK, CBD products must legally contain under 1mg THC, which is a very small amount.
At most, CBD massage oils will have trace amounts of THC, which isn’t enough to get you high.